House Rules

Sessions run for 50 minutes.
We kindly ask that you respect our equipment by treating it with care. After class, please wipe everything down using the spray and towels provided. A mindful clean keeps the flow serene!
Bring…yourself in workout gear, mandatory grippy socks (available in studio), water (also available) and a smile :)
Arrive early-no late entries after warm-up. We start and finish on time to respect your schedule and ours.
12-hour cancellation policy applies. Missed or late cancellations will result in a lost class credit. Life happens-we get it, but structure helps us all.

Find out more about our cancellation policy on our Terms & Conditions page.

Get In Touch

We’d love to hear from you! Whether you’re new or a regular in the studio, feel free to reach out with any questions or feedback. We are here for all of it.