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Reformer Pilates Studio in Westerham

Experience precision, power & control 

No Strings, Just Springs

Reformer Packages & Memberships

Whether you're new to Reformer Pilates or looking to deepen your practice, we offer a range of flexible packages & memberships to suit your lifestyle and goals. Choose from class bundles or private sessions, all designed to help you move better, feel stronger, and stay consistent.

Two men following a reformer Pilates instructor’s movements during class
Pilates class holding weighted balls above their heads while on reformer beds
Pilates client holding dumbbells while being guided by an instructor

big tunes | low impact | dynamic movement | isolated holds 

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REFORMER PILATES DONE THE

UrbanFlow  way

A fusion of Pilates-inspired reformer work and traditional strength training.  We target all the essentials-strength, flexibility, endurance, stability and balance-to help you build a resilient, strong and confident body! Intimate class sizes, personalised coaching, high-vibe energy. You show up; we’ll handle the rest. Let’s move, sweat and grow together.

The Benefits

Pilates client holding a weight on a reformer bed

Build strength through time under tension - feel the burn come, earn the results! 

STRENGTH

Pilates client lying on their stomach on a reformer bed, holding their ankles in a backbend position

Controlled, dynamic movements lengthen muscles and enhance mobility. 

FLEXIBILITY

Group of Pilates clients holding weighted balls in front of them during a class

Push your limits with sustained effort, both in movement and in stillness. 

Endurance

Two men standing on a Pilates reformer bed with their arms raised

Find control in chaos as we challenge your body through space. 

Stability

Pilates instructor demonstrating a leg extension with one leg on the reformer bed and the other extended straight behind

Core-first movement that sharpens coordination and strengthens every action.

Balance

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